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Are you pregnant, or planning to be pregnant in the near future? Would you like to know more about optimal nutrition specific for pregnancy, so you can achieve great health now for you, and for your future child? Interested to learn what nutrients are vital for each trimester to ensure your baby is getting what he or she needs, for optimal development? Confused about what’s safe to eat and what isn’t, and how to use food and key nutrients to avoid common pregnancy complaints like headaches, leg cramps, constipation, swelling and more? Want to learn about breastfeeding, and how to prepare for the postpartum period too?

Our naturopath and nutritionist @claireluckman_naturopath is excited to be holding a nutrition for pregnancy workshop, here at Darling Health in July. Claire has a passion for pregnancy health and well-being, and as a mum of two, has experienced the roller coaster of pregnancy herself. She is a warm, enthusiastic educator who loves to share her nutrition knowledge and naturopathic wisdom with her pregnancy clients, so this is a great opportunity to learn from an expert and feel healthy and confident in your pregnancy and postpartum!

Date: Sunday 18th July 10:30am-12pm

Where: Darling Health 133 Catherine Street, Leichhardt NSW 2040

Cost: $49 per person

Space is very limited so please get in quick! Email to book your seat.

Tea, light refreshments and take-home notes provided 🍓

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