Renee BoydApr 123 minFacial AcupunctureIf you’d like to reduce your fine lines and wrinkles but don’t fancy Botox and fillers, facial acupuncture may just be the answer you’ve...
Sage AndreasenApr 123 minMother Warming & Caring For Your Body After BirthIn clinic I see a lot of patients who prioritise preconception and pre-birth care, but forget that the period after birth (the fourth...
Claire LuckmanApr 123 minThyroid Hormones & Your PeriodIf you experience problems with your menstrual cycle, it’s important that your thyroid function is thoroughly investigated to ensure that...
Amanda HaberechtApr 123 minLet’s Not Forget the Gents – Male Health Impacts Fertility, too. Infertility is now a global public health issue affecting 15% of all couples of reproductive age. Male factors are responsible for 25% of...
Carmen CooperApr 123 minShedding Light on the Impact of Vitamin D in our Viral WorldOne of my most beloved vitamins in practice is vitamin D– which is technically a hormone, despite its name. Interestingly, it's one of...
Amanda HaberechtDec 9, 20211 minINTRODUCING THE EIGHTH SPACEThis year’s lockdown, along with the women I am blessed to treat provided inspiration for the creation of a new education wellness...
Carmen CooperDec 9, 20211 minTHANKFUL FOR LOVE & SUPPORTThis year has proven a lot of things for many people. For me, it gave me some clarity; to walk the talk. I have been working on a...
Amanda HaberechtDec 9, 20212 minSILVER LININGS OF 2021To all our beloved patients, Well, 2021 really provided a smorgasbord of emotions, and with this newsletter being themed around...
Sage AndreasenDec 8, 20211 minGRATITUDE FOR HEALTHI’m grateful for many things this year; the end of lockdown, beautiful family, amazing colleagues, being lucky to live so close to the...
Jacqui ManningDec 8, 20211 minTHE JOY OF PETSThis year has been difficult for everyone, including me. Navigating the highs and lows of home learning, moving house and pandemic...
Claire LuckmanDec 8, 20212 minGRATITUDE FOR HOMEI made the move down south to the Coal Coast just over 2.5 years ago with my husband and two children, and what a blessing it has been to...
Renee BoydDec 8, 20211 minAPPRECIATION FOR OTHER BEINGSThe pandemic has profoundly limited the scope of many lives. It has cut many of us off from variety. It has meant home-cooking, day after...
Carmen CooperAug 22, 20212 minKEEP UP THE MINDSET AND THE MOVEMENTDuring this isolation period, we have all seen the dramatic increase and desire/need to get outdoors and exercise (well, that's all we...
Amanda HaberechtJul 9, 20213 minINFLAMMATION: A HOT TOPICInflammation is a natural process the body goes through when injured or ill- our immune system springs into action, bringing white blood...
Amanda HaberechtJul 9, 20213 minOESTROGEN EXCESSWhat is Oestrogen Excess? Oestrogen excess occurs when the female hormones oestrogen and progesterone are out of balance. Oestrogen is a...
Amanda HaberechtJul 9, 20214 minMOVING THROUGH MENOPAUSEMenopause is defined as occurring 12 months after the last menstrual period. It is a natural process that happens to every woman. The age...
Amanda HaberechtJul 9, 20213 minSLEEP MATTERSFeeling sleep deprived? You’re not alone. Chronic sleep deficiency is widespread in Western societies. Insufficient hours are only half...
Amanda HaberechtJul 9, 20212 minHERBAL HEROESIt’s the middle of another year and we’re all busier than ever. Trying to juggle careers, our relationships, family responsibilities,...
Renee BoydJul 9, 20215 minKEEPING WELL IN WINTERAs a Chinese Medicine practitioner, I cannot help but think about how the external environment and seasons effect us. Also, how there are...
Amanda HaberechtJul 9, 20213 minWAKE UP TO WHAT’S IN YOUR MAKE UPWhen thinking about our health, we often take great care with what we put into our bodies. We choose natural, fresh whole foods as often...